Decision & Performance Coaching · Melbourne

Sick of your own excuses?
No more maybes.

You wake up with your heart pounding and a heavy knot in your stomach. "God, something has to give." You drag yourself through another day, feeling fed up, frustrated, and tired of your own excuses. You know you're smart. But you keep running into the same wall. Why can't you just do it already?

Lock In My Decision
Man and woman in emotional distance

Maybe you're stuck in a relationship that drains you dry. You hear yourself saying, "This is not working. I can't keep pretending." But then the guilt creeps in — "What if I break them? What if I have to start all over?"

So you stay. Frozen. You feel the resentment rising, your jaw tight, your chest heavy. The words are right there — but they never come out.

Person exhausted at desk

Or maybe your job makes you want to scream. You walk in, shoulders slumped, thinking "I hate it here." The fear of losing your steady paycheck chains you to your desk.

Or maybe you've got big dreams, but they feel miles away. You scroll at midnight, seeing everyone else living their best life, and that twist of envy knots your stomach. You want to start — but you're paralysed, stuck at the edge.

Think about it: in just 90 minutes, you could make the decision that would finally set things in motion — versus suffering through 90 more Mondays that all feel exactly the same.

Years can slip by stuck in this same place. But change can start today, in less time than it takes to watch a movie.

I'm Ready to Decide
What Happens in 90 Minutes

In this session, we will:

Clarity doesn't come from thinking more. It's not found in late-night dread when thoughts spiral. It comes from breaking the avoidance loop.

You leave with:

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What This Feels Like

The shift you'll actually feel

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How the Session Works

Five focused phases

A structured, live session via Google Meet. After payment you pick your time slot — your local timezone is shown at checkout. You'll need: a quiet space, camera on, and a notebook.

01

Reset

We slow things down and pause the overthinking so you can approach your decision with a calm, clear mind.

02

Get Honest

Together we explore what this indecision is really costing you — emotionally, mentally, and practically.

03

Find the Block

We uncover what's truly holding you back — often something you didn't expect — and address it directly.

04

Make the Decision

With confidence, you choose your next step — free from doubt or hesitation.

05

Lock It In

We map out a clear, actionable plan and build habits that support your identity, so you stay on track long after the session.

By the end, you have:
  • A clear decision
  • A plan for the next 7 days
  • Your first step already in motion
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Who Is This For

The high-functioning person in a hidden holding pattern

If you're ambitious, resourceful, and secretly frustrated that you can't move forward even though you know better — this is designed for you.

You might be:

Sara Espinoza, Founder of Emporvia
Meet the Founder

Hey, I'm Sara.

Before I became a coach, I built my career as an environmental consultant working in contaminated land management. My job was analytical, structured, and high in responsibility. From the outside, it looked like I was building a solid career. Internally, I felt the slow erosion of alignment.

I convinced myself I needed better timing, greater clarity, more savings, or a better plan. Eventually, I had to confront the fact that clarity was not my issue. Execution was. And execution was not about discipline — it was about safety.

That process became the foundation of Emporvia. Today, I am an NLP-accredited coach working with high-functioning adults who know what they want but struggle with avoidance, overthinking, or inconsistent follow-through.

I do not believe people are broken. I believe their nervous system is protecting them. Once we understand this, we can create supportive structures — rather than resist it.

Investment

The 90-Minute Decision, Done Session

One-Time Session

$259

AUD · Secure payment via Stripe

Consider this: staying stuck on one major decision can quietly cost you thousands — missed salary increases, promotions, relationships that drain your confidence, or opportunities that never materialise. $259 AUD is a fraction of what you stand to gain from finally moving forward with clarity.

Includes:
  • 90-minute virtual session via Google Meet
  • 10-minute follow-up accountability check-in within 7 days
  • Personalised 7-day action blueprint
  • Clear 48-hour action commitment
My commitment to you: if by the end of 90 minutes you don't have a clear, aligned decision and execution plan, I'll stay on the call at no extra charge for up to an additional 30 minutes. If needed, I'll also offer a complimentary 30-minute follow-up.
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If you require ongoing support, longer-term coaching options can be discussed after your session.

How to Prepare

Before the session

You do not need clarity beforehand. That's what we create in the session. If you're unsure which decision to focus on, or have several competing — that's normal. Feeling overwhelmed is more common than you think. I'll help you identify the most leveraged place to start.

You can circle it another 6 months. Or you can resolve it this week.
The cost of staying stuck is higher than the cost of clarity.
FAQs

Frequently asked questions

That's part of the process. We identify and narrow the real decision within the session itself.
If we have not reached a clear, aligned decision and execution plan, we continue working until we do. If you don't leave with a clear action plan and a sense of relief, you're eligible for a free 30-minute follow-up.
You'll receive a 10-minute accountability check-in via Google Meet within 7 days to ensure your 48-hour action and execution plan are underway.
Ongoing coaching options are available and can be tailored to your needs — 6-week or 12-week strategic planning containers. More information is on the Emporvia services page. We can discuss which option best fits your situation.
You schedule immediately after payment. A booking link appears after checkout and you can schedule within 1–2 days — it's recommended to do so within that window to avoid losing momentum.
All sessions are completely confidential. Your decision, circumstances, and discussions remain private.
This isn't ongoing coaching or passive listening. It's a focused, results-driven session designed to help you make and act on a critical decision right away. You'll leave with clarity, confidence, and a written action plan you've already started implementing.
I am based in Melbourne, Australia, but I work with clients globally. Available time slots are shown in your local time at checkout. If you can't find a time that works, message me and I can manually schedule you.
You may reschedule up to 24 hours before your session using the link in your confirmation email. If you need to reschedule again, please email me directly. Sessions cancelled or rescheduled within 24 hours are forfeited. No refunds are provided.
Because this is a reserved private session and preparation time is allocated in advance, refunds are not offered. However, if you don't leave with a clear, aligned decision and concrete execution plan, I will continue working with you during the session if time permits (up to an additional 30 minutes) and offer a complimentary 30-minute follow-up if needed.
If you have several competing decisions, we will identify the most leveraged one to resolve first. Clarity often compounds once the primary block is removed.
You won't be left to "figure it out" on your own. We'll identify what's truly holding you back, and you'll complete your first action before our call ends. You'll also have a 7-day plan and my support to keep your momentum going.
The Gap Closes When You Act

You already know what needs to change.

The question isn't what. It's why, after all the planning, journaling, and researching, you still haven't done it. This session answers that — and moves you through it.

Lock In My Decision